Find detailed information about basic and fundamentals sitting poses used in yoga.

Get quick access to all yoga poses! Demonstrated by a yoga instructor, all asanas are followed by clear textual instructions. You can also find yoga videos at this site.

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Green juice often steals the spotlight when it comes to detoxing. But yoga can also help. We all stress about work deadlines, eat not-so-healthy foods on

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This is the first in a series of Posing Guide posts by Kaspars Grinvalds from Posing App See below for links to the full series of posing guides including for s

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Nov 22, 2016 · So make sure you hit that subscribe button to never miss a videos: Why not? It`s Free! https://www.youtube.com/c/SportsDay Yoga demonstration home workout

Apr 28, 2017 · 3. Seated Poses. The seated poses in Moksha yoga include back bends, twists and leg and hip stretches. This floor series aims to strengthening your upper